Toxic

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I really don’t *do* resolutions. I feel like you’re just setting yourself up for failure if you give yourself unrealistic goals like lose 20 pounds before Valentine’s Day or something outrageous. That’s why I give myself overarching themes that I can stick with during the year. It puts way less pressure on yourself, and it can actually be enriching.

I did a pretty solid job in January of adhering to my ~life themes~ so I thought I’d share them:

Remove toxic/negative people and things

I’ve spent too much of my short 25 years on this Earth dealing with toxicity and negativity. I’m over it. I don’t have time for people or things that will bring me down. Since cutting out soul-suckers and general bad juju, I feel a million times better.

Say yes to things that scare you

As someone with anxiety, doing things outside of my comfort zone can be quite debilitating. In the past, if I was afraid to do something, you couldn’t pay me to actually do it. But I don’t want to do that anymore. I don’t necessarily say “Yes!!” to every opportunity, but I at least say “I’ll try.”

Don’t be an asshat

After spending time in New York, I had become a cranky ole curmudgeon. I’m a nice person! But I became cynical, rigid, and kinda mean. While I have a dry sense of humor and speak in sarcasm, I didn’t like that I was, well, a jerk. So this year, I’m aiming to be a better person in general.

Chill the eff out

I spend an exorbitant amount of time worrying, panicking, and thinking. If you spent a minute inside of my head, you’d probably want to jump off the nearest bridge. I need to relax so I’m working on meditating every day (even if it’s just for 10 minutes), taking more bubble baths, and just breathing.

Don’t be so obsessed with your phone

In 2015, I took a shit-ton of pictures and videos of various things and activities. I was so busy capturing those moments that I didn’t actually get to enjoy them. I love having a smartphone and being in touch with the world, but I’ve been living through my phone. In 2016, I’ve been putting my phone away, putting it on “Do Not Disturb” mode at night, and even *gasp* turning it off completely. I do bring my phone with me everywhere for safety purposes, but there is no more checking texts at dinner.

Did you make resolutions for the year? Have you kept up with them so far?

xo

Caitlin

2017-02-11T20:58:58+00:00

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